My Goals for 2019

Happy New Year everyone! I thought I’d kick things off on an incredibly predictable note: a list of my goals for the coming year. I felt a need to set the tone for the next 12 months in some way, and this post seemed like a good way to do so. I don’t really set resolutions in January – I’m not sure the pressure is particularly helpful and I find it causes me to feel more negative emotions than positive. I do, however, like to contemplate the general direction I’d like to move in over the coming year in the form of a few vague goals.

Last year, I got a little swept up in a blogging trend in which people outlined 18 goals for 2018; looking back, that seems like a lot of things to hold in mind at any one time. Granted, I did keep most of them small, and many of them related to one another, yet I think the sheer quantity could perhaps have put me off a little. This year, in a pure act of rebellion, I will be listing a number of goals which does not necessarily adhere to the year we happen to be entering, or even a round number that could make for a satisfying blog post title. I know, 2019 already seems to be the year of stretching boundaries…

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sunlight on peak district mountains

Goodbye 2018 – December Reflections

December, as it usually is, has been an exhalation: of stress, work, chaos. I spent the first week up at university, catching up on lectures and bits of reading I missed throughout the term, before enjoying a couple of days in London with some friends. From there, I headed back home to be with my family for Christmas.

We did the typical yuletide activities – making a wreath for the door, going on cold woodland walks, shopping for and wrapping presents, baking festive-flavoured things – and ate lots of yummy comfort food. It was a blessing to be able to use a proper food processor to make vegan nicecream again – I miss it so badly when I’m up at uni with just my cheap smoothie blender to rely on.

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13 Ways To Boost Your Mental Health In January

I’ve noticed that the month of January splits people’s emotions into pretty much polar opposites: the people who feel motivated and rejuvenated at the start of the year, and the people who have a tendency to feel lower or more vulnerable. For the latter group, dragging yourself through the long winter days which sit on the wrong side of the holidays can feel like really hard work.

Because of this, I thought I’d list off a few of the things I’m trying to do this year to give myself the best chance at having a mentally healthy 2018, and hopefully give a few people some ideas for themselves.

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My Vegan Story – Veganuary

Today is an exciting day, and not just because it’s January 1st. It is also the first day of Veganuary: a global, month-long challenge for people to change their eating habits by following a vegan diet. This means that a person’s food consumption is plant-based, and doesn’t include meat, fish, dairy, eggs or honey. That can sound extremely daunting to a lot of people, because ‘what am I going to eat?!’ and ‘how can I possibly be healthy?’.

But you shouldn’t worry, many vegans now living happy and healthy lives also experienced concern when facing these questions, amongst a catalogue of others, yet still managed to make the change. And if this is something you want to do, it is totally possible and plausible, it just takes a little education, experience and support.

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18 Things I Want To Do In 2018

It’s the start of 2018: a new year and therefore the month in which, due to socially constructed values, we pressure ourselves to be ‘better’ and change who we are. I don’t necessarily think this mindset is productive or conducive to becoming the people we want to be – personally, I like to take this moment to reflect on what’s happened over the past 365 days and highlight bits from that which I’d like to carry over into the next year. I don’t just do this process in January though, I like to reflect most months, it just comes to the forefront of my mind when there’s such a strong culture around doing this at the start of the year.

So I thought I’d take this opportunity to share the things I’m looking to do more of in the coming year, especially as Lucy tagged me on Twitter to do something similar to this a few days ago. Her post is more about sports and other activities she wants to do in 2018 and is well worth a read, so go and have a look over there!

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