How To Make Friends When Living Abroad

During May I put out a post about how to make friends as a young solo female traveller. As I wrote that post, the word count started edging towards 2000 and I thought that it might be a good idea to break it into two. As the post took shape, it naturally split itself into tips for people travelling from place to place, never staying anywhere for too long, and advice for those attempting to settle somewhere slightly longer-term. The post I published before covered the first of these, whilst this post will focus on the latter.

When I was travelling in 2016, I did a mix of both things: I visited a couple of countries and places for a week or two at a time, and I also lived in Sydney, Australia for around four months. That’s not too much time, but it definitely felt like a different experience to the other places I visited. I got a job there, lived in a house and made a few more friends.

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Anxiety Should Not Stop You From Travelling The World by Travel Lit

I’m happy to announce the second guest post on my blog, by the lovely Linda from Travel Lit. In return, I wrote a post about how I used the internet to find farm work and friends in Hawaii at age 18. If this captures your interest, head on over to Travel Lit to have a read. It includes tips on finding these opportunities across the world and an account of my personal experience as a young solo traveller. But for now, stick around to read Linda’s story of travelling with anxiety…


It is unbelievable how many people are suffering from anxiety nowadays. And it is crazy how many people do not know that the cause of their weird, unexplainable problems is actually anxiety. So many of us feel unsafe, worried and constantly anxious and it keeps us from even the most basic daily chores. When it comes to traveling, leaving the house and heading into the unknown, anxiety tends to pull together all its power and hit extra hard. Well, I am no exclusion and I deal with it every day while constantly on the road. And, if I can deal with it and enjoy my travels to the fullest – anyone can. Let’s see how it attacks and how to overcome it for good! And most importantly, acknowledge that anxiety should not stop you from traveling.

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Small Ways To Be Kind To Yourself by Johnzelle

Today is an exciting day – the first guest post on my blog! As I am currently travelling and have less time to create content, I was very happy to accept Johnzelle’s suggestion for a guest post. I love the topic of this post so I hope you all enjoy it as much as I did…


Hello everyone! My name is Johnzelle and I write a mental health blog. I reached out to Alys who gave me the go-ahead to write a guest blog for y’all! Today, I’ll be talking about being kind to yourself.

We all learned in kindergarten about the Golden Rule, right? “Do to others what you want them to do to you.” The majority of us try to live this out daily to maintain some sort of social courtesy. A lot of mental health discussions focus on our environment. We try to be mindful of how we interact with others, how we take care of ourselves, and how we think about the world around us and our experiences within it.

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The Comfort Zone Challenge ft. Hello Bexa

When I first started blogging, Bexa from Hello Bexa was one of the first people who actively encouraged me and made me feel less intimidated by the whole putting-your-life-on-the-internet thing. We’ve connected over a lot of things: from our adventures abroad and our journalling processes, to studying with the Open University, just to name a few. Bexa writes with a lot of passion about travel and creativity and always takes perfectly arranged photos for her posts. I honestly don’t know how she does it.

This is why, when I started looking for bloggers to collab with, I directly emailed Bexa. I knew there would be many areas we’d both be able to write about and that I’d be interested to hear her perspective on, whatever topic we chose. We decided to talk about comfort zones today, or more specifically, challenge ourselves to do something outside our comfort zones and writing about what we learnt from the experience.

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May Reflections – Finishing Uni and Going Backwards

Considering everything that has happened in my life over May, I’d like to be able to think about the past month as having taken a step back in order to spring forwards. I’m holding onto the hope that this is just the chaos before the clarity. Although good things have happened this month, it really has not been great overall. Kind of like buying a tube of fruit pastilles before realising you only like the green sweets and you’re now stuck with the whole packet.

You see, April was possibly the best month of the year for me so far – I had come to terms with my future university decision and I said enough is enough to the gloominess hanging over me. I upped my exercise, got out of bed early everyday, and focussed on self-care and organisation. I was fighting to be able to look back and know that I did everything I could to make April a great month – and it worked. My general wellbeing improved and everything felt tinged in a shimmer of possibility.

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Trying to Grow a Sunflower: An Open Letter to Myself About Uncertainty

Dear Alys,

For the last few weeks you’ve been trying to grow a sunflower. It started as a tiny seed, a third of the size of your smallest fingernail, yet so packed full of just the right combination of things to reach your height. That’s incredible, isn’t it? I guess we all start off small. Some of us soak up the sunlight as we age, others shrink into the hedgerow.

Sometimes I feel like it might be time for you to poke a petal out into the light, have a look at what the world looks like in the brightness, rather than observing from the shadows. I guess you’ve managed that at times. All sorts of moments require that bravery: little things like picking out a t-shirt you’re not sure others will like but wearing it anyway because you like it. Or big things like upping roots and trying to ground yourself in Australia for a while. Yes, you’ve definitely done some things.

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A Day In The Life Of Anxiety ft. AutumnSkies

Before we launch into today’s little post, I just wanted to say thank you to James for featuring me as a guest blogger on his site. I wrote a new Conversations With Anxiety post all about the struggle to allow yourself time to relax in a world where productivity is prioritised. So if that spikes your interest, go have a peek over there ❤


They say there are always two sides to the same story; this is painfully obvious when it comes to sharing your head with anxiety. If you read my blog regularly, you’ll be familiar with my Conversations With Anxiety series which are dialogues I have with ‘Anxiety’ in everyday situations. I write these as a way of shedding light on the power an anxious voice in the back of your head can have over your actions and decisions, even during the seemingly mundane moments of life. These conversations tend to focus on snapshot moments: perhaps a five minute period from a day isolated from the rest of my existence.

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